posted 11 months ago
posted 11 months ago
posted 11 months ago
So confession..
I gained three pounds because I got my career job working at an office in a hospital. After seeing this I really buckeled down on myself. Ive lost those three pounds.
This is going to be hard.. can you guys give me some things I can do for lunches instead of our cafeteria foods
posted 11 months ago
11. Pray
12. Remember your achievements
13. Think of something funny that happened to you
posted 11 months ago
Click on the Links tab for the goods:)The name is Denise. I'm 18 years young and I blow out my birthday candles on June 5th. I started eating health and losing weight when i was around 16. At the age of 16 I weighed in a total of 240 lbs. Now at the age of 18 I range in about 160 ibs. I decided to lose weight because i knew that I was not in a healthy state of being and my doctor also told me. So I set my mind to working out and eating healthy everyday and look what i have accomplished. If I can do it, you can too!
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